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<rss version="2.0"><channel><title>Authentic Food Journal</title><link>https://authenticfoodjournal.co.uk/</link><description>A closer look at where food comes from and how it reaches the table.</description><language>en</language><item><title>From Seed to Shelf: The Stages Behind a Bag of Lentils</title><link>https://authenticfoodjournal.co.uk/from-seed-to-shelf-the-stages-behind-a-bag-of-lentils/</link><guid isPermaLink="true">https://authenticfoodjournal.co.uk/from-seed-to-shelf-the-stages-behind-a-bag-of-lentils/</guid><pubDate>Wed, 04 Nov 2026 12:40:00 +0000</pubDate><category>Food Paths</category><description>Trace the seed-to-shelf path of lentils and learn how harvest, cleaning, grading, and packaging help you compare bags for your recipe and pantry.</description></item><item><title>Fresh Herbs: Choose a Bunch, Pot, or Frozen Pack</title><link>https://authenticfoodjournal.co.uk/fresh-herbs-choose-a-bunch-pot-or-frozen-pack/</link><guid isPermaLink="true">https://authenticfoodjournal.co.uk/fresh-herbs-choose-a-bunch-pot-or-frozen-pack/</guid><pubDate>Mon, 02 Nov 2026 07:30:00 +0000</pubDate><category>Sourcing</category><description>Choose fresh herbs in a bunch, pot, or frozen pack based on the recipe, storage space, and amount you need, with less waste and better-fitting flavor.</description></item><item><title>Before the Supermarket: How the Orange Found a Wider Market</title><link>https://authenticfoodjournal.co.uk/before-the-supermarket-how-the-orange-found-a-wider-market/</link><guid isPermaLink="true">https://authenticfoodjournal.co.uk/before-the-supermarket-how-the-orange-found-a-wider-market/</guid><pubDate>Fri, 30 Oct 2026 08:30:00 +0000</pubDate><category>Origins</category><description>Trace how oranges moved from growing regions into inland markets, and learn to read the transport, handling, and retail links behind their wider availability.</description></item><item><title>The Word Local: What a Food Label Leaves Unsaid</title><link>https://authenticfoodjournal.co.uk/the-word-local-what-a-food-label-leaves-unsaid/</link><guid isPermaLink="true">https://authenticfoodjournal.co.uk/the-word-local-what-a-food-label-leaves-unsaid/</guid><pubDate>Sun, 25 Oct 2026 18:20:00 +0000</pubDate><category>Sourcing</category><description>Learn what a local food label can—and cannot—tell you, with clear questions for checking distance, production, season, and who benefits from the sale.</description></item><item><title>A Late-Summer Market Basket Built Around What Is Ripe</title><link>https://authenticfoodjournal.co.uk/a-late-summer-market-basket-built-around-what-is-ripe/</link><guid isPermaLink="true">https://authenticfoodjournal.co.uk/a-late-summer-market-basket-built-around-what-is-ripe/</guid><pubDate>Tue, 20 Oct 2026 14:50:00 +0000</pubDate><category>Seasonality</category><description>Plan a late-summer market basket around ripe produce, then add a few flexible ingredients for meals that fit your region and the week ahead.</description></item></channel></rss>
